Anim Swart is a world class triathlete who believes that with athlete based coaching any individual can achieve athletic performance and fitness. As a certified Coach from Coach Training Alliance, she supports and help high perfomance individuals and athletes master stress and mentor mental resilience. Specializing and licensed aa a New Life Story (r) Wellness Coach . Her expertise in mentoring of the mind, brain, and behavior helps clients master change and transformation of life and wellness.
Virtual Coaching versus Buying predesigned Program.
Executing programs you buy online can be very tricky, I have heard of so many people that burn our or get injured from online programs. These programs are very comprehensive and unfortunately there is no oversight as well as the Moet important aspect which is human contact. Having a coach that is not only knowledgable but supportive to support the athlete to achieve their goals is a key ingredient to optimum performance. Coaching is an art and a science of motivation and exploring ways to push the persons /athletes boundaries but yet grow within the specific sport they are preparing for.
sWith years of racing experience in triathlon, spartan racing, ultra marathon and stage racing , I am able to be versatile in developing programs that are specific to the athletes, needs for performance or just creating a program to enrich an athlete/ clients full potential. Featured on the website below as a coach that not only inspires but brings people together, to engage and to participate in visual classes creating a community for everyone. www.racingtheplanet.com.
Having a passion for what you believe in, your journey will pave the way whether it has obstacles, disappointments or great success but you will grow. The journey we are on is unique to the individual and that is why training with a coach that knows is key.
"ANYTHING IS POSSIBLE"https://anchor.fm/anim2, THE Anim Zone Podcast is life, there to educate, engage, racing to coping to transforming to nutrition and just about life.
Welcome To Coach Anim, as a performance coach her work as a Transformationalintegral part of her coaching. Anim help endurance athletes overcome performance anxiety and stress.We all want to perform but are you able to overcome and change your mindset on how to achieve success in your sport.
The MFT Triathlon team is a team of like minded athletes that train together, support each, still work on their individual goals. What is great about our team is we welcome all levels. We work hard and we enjoy ourselves . Team MFT is to strengthen individual bonds as well as to create team building experiences.
World Championships 70.3 ,South Africa
Fun working out with team members. It makes us stronger ,faster and fiercer1Team building and team support is an essential element in building individual growth.
Try new things , have ZERO LIMITS , and you will change peoples lives.
Coaching Athletes to achieve their potential whether it is in triathlon , fitness or optimizing their time to be organized, I know I become a better stronger coach for my athletes and also my clients.
The year that went from epic to amazing. is just getting better. I was planning on doing these amazing races and they got moved but my will to survive woke me up and I did these amazing things. I formed my own company and also formed a non profit, Ultimate Power of 1. I was told how could you do something out of nothing? My answer was why not, sitting around and feeling sorry for myself was just not an option. The races will take place so from now to then I will do whatever I can to support communities that need help in the crazy dark time. Raising money for front line workers and first responders. Brought me to an amazing realization of my true purpose to be the best coach I can be for my amazing athletes, to continue my life coaching practice and most of all to give back and create amazing projects with my non profit.
My races I was planing to do, now pushed to 2021, just giving me more time to be become the best version of my best self.
Racing 250km in 7 days, with a back pack carrying all your food and all your essentials.
The races are.
1. Namibia - April - Thee oldest desert Moved to November!!
2. Gobi Desert in Mongolia in June -the windiest desert
3.Georgia next to Russia
4.Chile The Atacama Desert- the driest desert
5.Antartica the coldest.
Coaching and supporting athletes to achieve their goals, takes setting goals, progressive training and methods. Analyzing training to reach bench marks is important to progressive training.Training programs is a key element to set up smart goals have improvement that is measurable and attainable.
What races are you planning this year?.Are you trying your first triathlon?, don't hesitate ask for support, to have a first great experience is key to a career that can last a life time.
Are you going to run your first ultra?,, we can totally send you in the right direction. Or do you just want to be heard and giving us your perspective. Input is good we are not into criticizing our fellow athletes. We are into giving a perspective from where you are standing.
Things to look for in the blog, the pod cast and the website.
*Realistic goal setting for these types of races.
* Equipment what is mandatory and specifically for these races in www.racingtheplanet.com
*Nutrition, during the race race and during training
*Training and training plans.
DON'T WISH FOR IT WORK FOR IT!!
Pick Me Up, listen to my podcast, Anim Zone.
MOTIVATION IN A MINUTE!!
Welcome! Check out my new announcement. Time are changing and adaptation is key, are you looking for a way to increase your fitness and your spiritual and mental state, Team MFT will be for you!!