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Hello!!
Welcome
Welcome To Coach Anim, as a performance coach her work as a Life Coach is a integral part of her coaching. Anim help endurance athletes overcome performance anxiety and stress.We all want to perform but are you able to overcome and change your mindset on how to achieve success in your sport. Mental resilience has to be
MFT Triathlon Team
Welcome
The MFT Triathlon team is a team of like minded athletes that train together, support each but still work on their individual goals. What is great about our team is we welcome all levels. We work hard and we enjoy ourselves . Team MFT is to strengthen individual bonds as well as to create team building experiences.
Coaches Corner
Anim Swart
Triathlete
World Championships South Africa
Racing in Kona ,A coach that walks the talk!
Team work
Fun working out with team members. It makes us stronger ,faster and fiercer1Team building and team support is an essential element in building individual growth.
Athletes Matter!!
Anything is Possible!
Try new things , have ZERO LIMITS , and you will change peoples lives.
Grit=Preserverance
Coaching Athletes to achieve their potential whether it is in triathlon , fitness or optimizing their time to be organized, I know I become a better stronger coach for my athletes and also my clients.
Racing the Planet
4 Deserts plus 1
The year that went from epic to amazing. is just getting better. I was planning on doing these amazing races and they got moved but my will to survive woke me up and I did these amazing things. I formed my own company and also formed a non profit, Ultimate Power of 1. I was told how could you do something out of nothing? My answer was why not, sitting around and feeling sorry for myself was just not an option. The races will take place so from now to then I will do whatever I can to support communities that need help in the crazy dark time. Raising money for front line workers and first responders. Brought me to an amazing realization of my true purpose to be the best coach I can be for my amazing athletes, to continue my life coaching practice and most of all to give back and create amazing projects with my non profit.
My races I was planing to do, now pushed to 2021, just giving me more time to be become the best version of my best self.
Racing 250km in 7 days, with a back pack carrying all your food and all your essentials.
#morethanarace
#racingtheplanet
#truegritisheart
The races are.
1. Namibia - April - Thee oldest desert Moved to November!!
2. Gobi Desert in Mongolia in June -the windiest desert
3.Georgia next to Russia
4.Chile The Atacama Desert- the driest desert
5.Antartica the coldest.
more!
Know your numbers know your mission.
Coaching and supporting athletes to achieve their goals, takes setting goals, progressive training and methods. Analyzing training to reach bench marks is important to progressive training.Training programs is a key element to set up smart goals have improvement that is measurable and attainable.
What races are you planning this year?.Are you trying your first triathlon?, don't hesitate ask for support, to have a first great experience is key to a career that can last a life time.
Are you going to run your first ultra?,, we can totally send you in the right direction. Or do you just want to be heard and giving us your perspective. Input is good we are not into criticizing our fellow athletes. We are into giving a perspective from where you are standing.
Things to look for in the blog, the pod cast and the website.
*Realistic goal setting for these types of races.
* Equipment what is mandatory and specifically for these races in www.racingtheplanet.com
*Nutrition, during the race race and during training
*Training and training plans.
DON'T WISH FOR IT WORK FOR IT!!